My Dad has always been someone I look up to and aspire to be like. In our home he was always constant. The world may be crashing around us and he would be calm, optimistic, and always emotionally stable and strong.
Naturally, I want to be like him, and I modelled my behavior after him. When I feel an emotion I do not like, I have trained my brain to look for the good. I consider this one of my superpowers and it has served me well in my life.
(more…)