CategoryLearning

Finding Your Purpose

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Shortly after college I sat down to do some introspection about what I want to do with my life and read various resources about “finding your purpose”. As I pondered and tried to come up with a purpose statement, I would write, then cross it out and then re-write. Then I got to a place that I thought – oh this must be it.

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Living Uncertain

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The Limbic System in our brain is the part of the brain that is responsible for managing our threat response. The Prefrontal Cortex (PFC) is the part of the brain that is most associated with critical thinking and is responsible for executive functioning.

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Reflection Has Revealed Growth

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At work I look after a program designed to help senior leaders progress at Microsoft. COVID-19 introduced interesting challenges to our program, as it was originally designed to be in person. In one case, a key experience of the program, we did not convert to virtual because we felt the impact in person could never be matched virtually.

Things changed and we decided to convert the experience. My first thought was, there is no room for failure with this audience – we must succeed. This is one of the core experiences leaders have at Microsoft and there is no room for failure at this level.

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Fear

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Fear can be debilitating and impact progress and learning.

When you experience fear, you have lost perspective. When you have the appropriate perspective you no longer fear.

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2020 Year in Review

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This coming year I am going to try a new experiment. I plan to do a year in review with my wife. We will reflect on the past year and discuss what we would like to do in 2021.

You may want to consider doing the same. I will share the prompts my wife and I plan to work through. You are welcome to use these questions, modify them, and/or customize them to fit the needs of your relationship.

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Gratitude

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For the days leading up to Thanksgiving I have been keeping a gratitude journal and have found it to change my mood and I feel happier. This is remarkable because I feel like my wife and I are still reeling from having a baby 11 weeks ago. This has led to a lack of sleep, decreased energy, focus, and attention.

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About Me

Josh Nicholls

I teach and invite people to act. Proud husband, father and amateur pizzaiolo

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