A few weeks ago, my wife visited a doctor who, as part of the diagnosis, prescribed 3 months of the keto diet to replenish and reset enzymes in her liver that will appropriately regulate glucose in her body. This typically means one must eat 30 to 50 grams of total carbohydrates a day. This prescription requires my wife eat a total of 15 grams of carbohydrates each day. This is intense and very difficult. She is executing brilliantly and with a good attitude – she’s climbing a hard mountain and making tremendous progress.
(more…)
